
What a Long Strange Trip it Was: A report from my most recent mushroom journey
Buckle up, folks. In the next handful of paragraphs, I’m going to attempt to describe—in context with preparation and integration—my most recent psilocybin journey where my identity washed away and I experienced a kind of spiritual reboot, among many other fantastic and mysterious things.

25 Reasons Why I Love Magic Mushrooms
They remove our blinders and biases and tell the truth.
2. They don't tell us we're fine if we aren't.
3. They re-calibrate your body and leave it ringing like a rotary phone in a Wichita kitchen in 1984.
…

What Oprah Got Wrong and Right—A breakdown of her lovely conversation with Michael Pollan
Michael Pollan and Oprah Winfrey’s conversation—which included testimonials from psychedelic evangelists joining via video call—was both profound and superficial, inspiring and incomplete, so I thought I’d jump in with my tie-dyed crayon and color outside the lines.

Goons on the Ice, Microdosing Golfers and Gridiron Trauma—How psychedelics help athletes repair, reset and thrive
As a former elite athlete, this topic is pretty near and dear to my heart. When we think psychedelics, most of us will conjure up visions of drum circles and glow sticks or tapestries and eye masks. Locker rooms with lineups scrawled on whiteboards or 20-page scouting reports don’t immediately come to mind. That said, athletes are generally strong candidates for psilocybin therapy, and here’s why.

Ain’t No Mushroom Strong Enough: The Myth of the Miracle Cure
Psilocybin therapy is not a silver bullet therapy—it’s miraculous, magical, profound and transformative, but without rigorous effort and critical thought, the medicine might not have a lasting effect at all.

What is Psychedelic Integration?
Before we break out the sharpies and flow charts, let’s take a few baby steps backwards. What is psychedelic integration? What do we mean by connecting the dots of our experience? Why is it the most essential step of psilocybin therapy?

Shrooms in the News Volume 4: Anderson Cooper, Demoralization and Lasting Belief
Here’s your 4th installment of al the shroom news fit to print. From a 60 Minutes report spotlighting folks one year after psychedelic therapy to calls for research participants at UC San Francisco, it’s a whole lot of good news in the wellness realm.

Healing Center Feature: Vital Reset in Hood River
Vital Reset is one of my favorite places to facilitate psilocybin journeys. The collective energy in the center really does create a calming and nourishing atmosphere, and many of my clients have commented on the inviting aura of the space. Keep in mind, vibes are important in psilocybin therapy. You’ll likely arrive at the center a little nervous about your journey—the fact that you’re surrounded with good people and good energy is a lovely way to banish those butterflies.

Shrooms in the News Volume 3: Your Psychedelic News Roundup
From end of life care to retreats designed specifically for first responders, this news roundup reinforces the power of psilocybin therapy.

How to Talk to Skeptics about Psychedelic Therapy
If the holidays taught me anything, it’s that people are generally disappointed and confused when they find out I work as a psilocybin facilitator. They look down at me with pity and seem to silently lament my wasted potential, while a little golden halo of superiority buzzes above their heads like an old florescent bulb.

The Hero’s Journey: How Archetypes and Metaphors Help Us Prepare for Psilocybin Therapy
Let’s just take the word trip and run with it. Think about all the trips you’ve taken in your life and how much you generally plan and what you tend to pack. Treating the psilocybin experience as an actual trip should help you prepare for your own hero’s quest. After all, it’s easier to slay dragons and find treasure if you’ve got a sword and a map.

My Holiday Recipe for a Legal Psilocybin Session in Oregon
My recipe for a legal psilocybin session in Oregon—this mushroom dish is best served with a heaping dose of humility and a gravy train of empathy.

Shrooms in the News: Your psychedelic news roundup
From in-home psilocybin therapy for the terminally ill in Oregon to encouraging news from Australia about psilocybin and meth addiction, these new stories are proving the legitimacy of natural medicine.

From Brian Eno to Etta James: How Music Can Amplify Psychedelic Experience
Music is far more than an accessory in psilocybin therapy. It’s a guide, a mirror, and an anchor. Whether through the hum of a sound bowl or the soulful croon of Etta James, music invites us to dance with the medicine and discover the profound depths of our inner worlds.

Building a Container: What Does It Mean in the Context of Psychedelic Healing?
A well-built container isn’t flashy. It’s often invisible—like the unseen frame that supports a masterpiece. But without it, the transformative work of psychedelic therapy would be far harder to achieve.

Shrooms in the News: Your psychedelic news roundup
More than a few folks have recently wished out loud for a comprehensive hub for the latest psychedelic news, so I decided to turn that wish into a lovely reality sandwich. Welcome to Shrooms in the News, a bimonthly roundup of what’s happening on the ground.

Holding Space: What Does it Mean in Context with Psychedelic Healing?
Holding space is a phrase we toss around in our psychedelic discourse, but rarely do we stop and actually explain what the heck we think it means. What does it mean to hold space for someone during a psilocybin therapy session?

Mushrooms Aren’t Magic: How everyday rituals drive the plant medicine journey
Mushrooms aren’t magic. They don’t hold the secrets of the universe. They simply offer us another way to consider reality and our roles in it. They do reorder the cosmos, but only at the expense of our rigid and static worlds we’ve inherited. Likewise, they don’t sprinkle fairy dust on our deepest wounds. They uncover fundamental concepts and expose raw nerves that we’ve sealed up because they cause us so much anxiety and pain…

The Home of the Brave—Thoughts on Veteran’s Day and Psychedelic Therapy
Many of today’s tributes will focus on serving our country and protecting our freedoms, and how duty compels them to bases all over the world and far away from their friends and families. And all of that is absolutely valid. However, I wanted to encourage us to consider their sacrifice on a granular human level. How has that human transformed? How does their time in the service change how they see the world, how they think, how they define community and experience happiness?

The Strength of the Wolf is the Pack: How Group Psychedelic Journeys Can Ignite Inner Healing
It was the kind of gray day in the Pacific Northwest when the rain can’t be bothered to fall; everything—the sidewalk, the windows, the pigeons, even the air—was already made of water. On another afternoon, I may have found refuge in a coffee shop or hacked away at my memoir in my basement, but today was different. I had scheduled my first legal, above-ground psilocybin session, several floors up within a sprawling ballroom in the cosmopolitan heart of Portland, OR USA.
I hear ya. If you feel like staying in tune with news from the brave new world of legal psilocybin therapy, I’d be happy to let you in on the conversation.